Adding The Amazingness of Avocado to Your Diet Made Simple

Updated: Feb 1, 2019

Avocado Smoothie
Beauty Blend Antioxidant & EFA Rich

We love avocado SO much that we had to add it to our Nighttime Treatment Flora-A. Loaded with Omega-3 fatty acids, Vitamins A, D and E as well as 20 other minerals and vitamins. Together these nutrients helps soothe, reduce inflammation, boost collagen and elastin production, and help plump the skin. But don’t only put it on your face!! Be sure and add it to your diet to get all the health benefits this amazing fruit has to offer. Follow this recipe to incorporate avocado easily to your everyday diet. You can go even further and add additional EFA rich super foods like hemp seed, chia seed or flax.

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